The basic techniques of the Reintegration System are incredibly effective. They are designed for removing, transforming or creating a mind content. Once they become habitual, they require very little conscious effort and can be completed extremely fast.
The term “mind content” refers to three kinds of mind/body experiences:
It is important to note that mind content encompasses also all external events and beings that one experiences in their individual reality, because all these “externally imposed” experiences are projected into one’s mind through the five senses. The individual then reacts to the external experience with emotions, or even thoughts of bodily sensations.
You could choose to learn only the basic techniques alongside persistent meditation practice, and that alone may be sufficient for you to achieve great advancements in all areas of your life. They will be at your disposal in every situation, in all circumstances, whenever and wherever you want.
These are the 5 basic techniques:
While learning these procedures, it is advisable that you perform them at least 20 times each, in a slow and concentrated manner. Doing this will ensure that they begin to settle within your subconscious mind as new routines.
On this website you will have free access to the three mostly used basic techniques within the Reintegration System: DTI and ATI, MH, and DTI+.
The term “mind content” refers to three kinds of mind/body experiences:
- Thoughts, including mind pictures and other mind replicas of bodily experiences, which are purely mental entities.
- Emotions, which are energy entities stemming mostly from desires and fears.
- Sensations, which are experienced through the five senses of the body, such as physical pleasure, pain, itching, eyesight, sounds, taste, smells, etc.
It is important to note that mind content encompasses also all external events and beings that one experiences in their individual reality, because all these “externally imposed” experiences are projected into one’s mind through the five senses. The individual then reacts to the external experience with emotions, or even thoughts of bodily sensations.
You could choose to learn only the basic techniques alongside persistent meditation practice, and that alone may be sufficient for you to achieve great advancements in all areas of your life. They will be at your disposal in every situation, in all circumstances, whenever and wherever you want.
These are the 5 basic techniques:
- Dissolving the Temporary I (DTI)
- Moving to the Heart (MH)
- Dissolving the Temporary I Plus (DTI+)
- Gentle Touch of Presence (GTP)
- Freshness & Acceptance (FA)
While learning these procedures, it is advisable that you perform them at least 20 times each, in a slow and concentrated manner. Doing this will ensure that they begin to settle within your subconscious mind as new routines.
On this website you will have free access to the three mostly used basic techniques within the Reintegration System: DTI and ATI, MH, and DTI+.
