There are many situations where you are trying to relax, meditate, of focus on a serious task, but fail to even begin with it, due to numerous distracting thoughts usually mixed up with unpleasant emotions. If you find yourself in this state of mind, struck by a continuous avalanche of thoughts and emotions, you can apply this simple method: pick up only one physical sensation that you are sensing at that moment, and concentrate on it. You will calm down immediately.
Usually, only 10 to 20 seconds of such focused attention will be enough to calm your mind and relax your body. Pick up only one physical sensation that you are sensing at that moment, and concentrate on it. You will calm down immediately.
Now let us pass through an example of a real situation.
So, you are thinking now about some problem. Various thoughts are coming and going, grasping your whole attention, engaging and even possessing your whole being, moment after moment. You have identified with those thoughts and emotions completely and have forgotten of all else around yourself. It lasts for minutes, perhaps even for hours. Being overwhelmed with the problem, you can’t relax, can’t get enough rest and sleep. Simply put, you are unaware of your unawareness. Suddenly, you are finally becoming aware that you are thinking too much, out of balance, out of here and now. You are seizing that moment immediately and deciding to calm down and become mindful. It is not a problem because you have this effective technique at your disposal.
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Conspiracies do exist. There are many governmental or non-governmental entities which jobs are tightly related to hidden activities. Secret agencies, cover-ups, industrial espionage…those things definitely exist, with many secret agendas accompanied with them.
However, many people believe in a more sinister, universal conspiracy. They are sure that all of us are monitored and even controlled by some super-secret, completely hidden para-governmental organizations or even alien beings. 
When you delve into these teachings, you will find that they are sometimes very persuasive, filled with countless examples and logical connections. But there are simply too many of those theories. When you compare them, you will inevitably find their mutual inconsistency or even total disagreement. What’s wrong? Unfortunately, they are typically driven by human inner flaws.
The two main forces that drive people toward conspiracy theories are curiosity and the victim mentality. There is no doubt that curiosity is a positive thing. Nevertheless, in this case, it may lead you to facing your own victim mentality in its worst form. Why are Some People Attracted by Conspiracies? I don’t want to judge people. All these assumptions and conclusions in this article are more or less general. However, in my experience, people who believe in some sorts of conspiracies are not always mentally stable and realistic. Here’s why. The problematic roots within human nature that lead to immersing into conspiracy theories can be boiled down to the following behaviors and traits:
Victim Identity and Rejecting the Responsibility Let’s consider the victim identity as one of the main causes of accepting the conspiracy theories. Similar conclusions can also be derived for the ego-play and mistrustfulness. 
Imagine trying to live without air. Now imagine something worse. ― Amy Reed, Clean
Almost all of us have one or more friends who have suffered from addictions. Whether it be drugs, alcohol, or something else, those are often very sad stories full of extreme hardships and adversities, not only for those who are direct victims of the addiction but to their whole families and friends.
What can we do about it? Apparently, as individuals, we cannot do much, but every honest contribution to this battle is still extremely valuable when we consider the harshness of the consequences of these behaviors. However, the joint approach is vital in this field. We must unite our efforts if we really want to make a change on the global level. But what are we fighting against? What or who are our enemies? Can we fight them outwardly or is that an inner battle? What are our goals in that battle, and do we have the tools for achieving them? And finally, should we talk about fighting or inner transformation? What is an Addiction? First, we have to be clear what is an addiction per se. We can define it as a compulsive behavior which is expressed through seeking and using various substances or engaging in various activities that are often detrimental to one’s psychological or physiological health. In accordance with that, we can say that there are two basic types of addictions:
We are all aware of the gravity of substance addictions. But we must not underestimate the seriousness of the behavioral addictions too, as all compulsive behaviors are deeply engraved into the neurological structure of our brains and have strong habitual forces behind them. 
All compulsive behaviors are deeply engraved into the neurological structure of our brains and have strong habitual forces behind them.
In order to get a deeper understanding of those forces and why people are so prone to relapses of old addictions, we should take a look on numerous invisible background energies.
Spiritual View on Addictions The highest states of Being (Peace, Joy, and Love) have their degraded forms: Love in its degraded form is infatuation or obsession; Peace in its degraded form is drugs and alcohol; Joy in its degraded forms is sensual bodily pleasures. Through addictive substances or behaviors, people are actually trying to achieve, at least temporarily, these highest states of Being. Sadly, by using the wrong means and while having many misconceptions and limited views on reality. Addictions are entities that are conscious to some extent and are very cunning.
But there is another aspect of this problem, which is often hidden from our knowledge. These addictions are entities that are conscious to some extent and are very cunning. Here’s how.
Like attracts like. Positive energies or things attract energies or things of their kind, and the same stands for negative energies. Pertaining to human personality, negative energies and experiences tend also to coalesce into an ever-bigger energetic entity. We call these entities morphogenetic (morphic) fields or pendulums.[1] And yes, there are such fields linked to every addiction. They exist and grow in individuals, groups, or even in the whole humanity, on a collective level. They are living beings, with some level of self-consciousness and even intelligence. Normally, we are not aware of their existence at all, due to our severely limited perception of reality. Energies and experiences tend to coalesce into an ever-bigger energetic entity. We call these entities morphogenetic (morphic) fields or pendulums. And yes, there are such fields linked to every addiction.
The morphic fields have a strong tendency to survive and grow. They feed on energies of their similar kind. When they are “hungry” (with low energy level), to get enough “food”, these entities will always try to induce positive or negative psychological states or external events (depending on their own nature), as they feed themselves with the same sorts of energies.[2]
In this case, we must deal with addictions. Obviously, they have very “negatively” oriented energies in their background. What’s very important, we must not directly fight negative morphic fields, as that will only give them an additional momentum, and that’s the reason why we can call them pendulums. One of the ways to stop the pendulum’s swinging is to be present during its activity and consciously ignore generated negativity, something like being transparent. If we were persistent each time in this, that specific morphic field will finally abandon our individual life. There are countless types of morphic fields. For example, there are morphic fields of every family, a group of people, sports clubs, societies, organizations, companies, countries, nations, state administration, schools, religions, animal species, specific human behaviors, emotions of all kinds, diseases, and so forth. So, there are also very strong morphic fields of addictions, too. As said before, they are cunning and seductive in their striving to achieve their goals. They often induce specific accidents and stressful situations or use people in the person’s surroundings and even his or her friends to incite the addictive behavior or to re-establish it again. |
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