Understanding Reiki Energy
Author: Anissa Picard RMT, CEOLD, CMGC, MI
Reiki Master Teacher/Certified End-of-Life Doula/Certified Grief Coach/Meditation Instructor/Speaker
Reiki is a Japanese word that means Universal Life Force Energy. In our times, we know Reiki to be a Japanese hands-on healing method discovered by Mikao Usui in 1922, but in fact Reiki has been around for thousands of years spanning the globe under different guises. There were even other styles of Reiki being used in Japan before Usui’s “discovery”. After one of his students, Hawaya Takata, brought it to the West, Reiki became widely known as a Japanese healing method discovered by Mikao Usui.
In all cultures, there is an unseen energy force that animates everything that exists. Some call this Chi, or Ki, some say Prana, Mana, or Baraka, even the Holy Spirit. This energy is limitless and is abundant in nature! Its purpose is to provide the energy needed to sustain our physical reality here on Earth. It supplies energy to all of our bodies: the physical, spiritual, mental, and emotional. This life force energy is directly connected to our quality of life. It has been a part of many cultures over many, many years and has evolved into different forms of energy healing. But in essence, there is only ONE energy source that animates all and heals all. It emanates from the air we breathe, the ground we tread upon, and the celestial heavens above.
Reiki is everywhere and exists in everyone. In order to become a true healer, you must accomplish two things. First you must let go of your ego, which in turn will allow you to heal yourself. Releasing your ego allows the Reiki energy to circulate better throughout your body. There are things which will deplete your Reiki energy or enhance it. Drugs, too much alcohol, poor diet, poor breathing, negative psychic activity, poor exercise, lack of sleep will surely deplete your life force. In order to keep your Ki at a high level, you must work on yourself. Eating healthy, exercising on a regular basis, getting adequate sleep, meditating, practicing yoga, and doing breathing exercises are also tools to help you stay energized and healthy. You must be the one to do the work. Know thyself.
The chakras, which are the main energy centers located in the astral body along the spine, allow the Reiki to flow freely and be distributed correctly to the many organs of the human body when they are in alignment. There are many modalities to create this alignment. One way is by having a Reiki session by a Reiki healer or in fact, any hands-on healer. The chakra energy will be attracted to the life force energy which balances the chakras. Another way is through meditation. When you have the ability to rest your mind in that ‘void’, you become truly egoless. The longer you stay in this state, the more relaxed you are, the more focused your breathing is, the more healing can be done through the alignment of the chakras. Using sound meditation works wonders as well, whether it is by using crystal bowls, tuning forks or your own voice. Chakra energy will meet sound energy and balance itself out. When someone has arrived at aligning themselves, they find beauty in everyone and everything. They feel happier and healthier!
Personally, I have experienced the Life Force Energy as an intelligent energy source. I may be somewhere and suddenly my hands will start to tingle and I turn the corner and someone is lying on the ground. The Reiki energy channels itself when needed. My hands were turned on by this intelligence, not myself. This intelligence gives us life and wants us to have good lives and be happy. We just need to step out of the way and allow the flow to occur! So many of us are sabotaging our own healing, our own happiness, by searching and desiring, wanting things to be different than they are. When we are in a state of acceptance and gratitude, we allow this energy to flow through us and magical things happen! Yes, miracles occur, because that’s what a miracle is, an acceptance of our Creator to express Itself through us.
Author: Anissa Picard
About the Author:
There is a relatively new movement growing, not only here in the United States, but around the world. This is one that pushes every human to dare to do death differently. The Positive Death Movement is here, now, and the death doula profession has appeared right along beside it! Bridging the gaps between medical care and hospice care, the End of Life Doula is helping dying patients and their families experience more positive transitions.
In this day and age over 70% of people wish to die in their own homes, surrounded by their loved ones. End of Life Doulas or EOLDs, sometimes called Death Midwives or Death Doulas, are helping make this a possibility for many. Death is not an emergency and can become a process that is looked at as sacred, positive, and peaceful. There is quality of life and quantity of life and most prefer quality over quantity. This is human consciousness evolving to improve the transitioning process for everyone.
An End of Life Doula is simply a non-medical person who gives physical, emotional, and spiritual support at the end of life. They may provide care before, during, or after death. Physical or logistical support could be anything from respite for the caregiver(s) to running errands or cooking meals. Supporting the emotions of a patient or their family members takes compassion, presence, and a listening ear. Spiritually, a doula would do things that were in alignment with the person’s religious or spiritual beliefs, which may include: prayer, meditation, or even sometimes rituals. Hospice doctors, nurses, and personal care assistants have time constraints, while doulas do not. A doula compliments hospice care in almost every way.
An End of Life Doula is simply a non-medical person who gives physical, emotional, and spiritual support at the end of life. They may provide care before, during, or after death.
There are a variety of ways an End of Life Doula can help the dying patient and their family members in the face of death. Each and every EOLD comes to the table with their own set of skills, experience, and scope of practice. Depending on the time frame of the person’s illness, a doula may have a chance to collaborate with the patient on artifacts, be it a recipe book, a work of art, scrapbook, audio recording or a slide show. Together they are able to co-create something which speaks to who that person is and gives more meaning to the life that they have lived. This is called legacy work and is a wonderful option to provide the dying patient.
There is a myriad of services doulas are able to offer. Doulas may talk with the patient for several hours to find out how they feel about the oncoming changes both emotionally and physically. They’re there to help calm the patient and to possibly aid in pain management using meditations and/or guided imagery. Some doulas are also Reiki therapists. Reiki can help someone at the end of life to heal them spiritually and emotionally to ease their transition from this world to the next. Doulas often work with the patient on forgiveness issues, whether it be themselves who need to ask for forgiveness or the one to forgive someone. They are able to help them write letters, emails, or even have a video conference.
EOLDs are also there to educate the family about signs to expect once the process of transitioning has begun. To be with someone and their family at the end of life is truly a privilege and a blessing. In our society, we aren’t really familiar with the dying process anymore. It has been removed, tucked away in a sterile white room.
Days or hours prior to the patient’s transition, we hold vigil, holding the person’s hand, placing a lit tealight next to the bedside. Some doulas may choose to sing to the patient while holding their hand, play harp music, which helps to calm their anxiety, or perhaps music that the patient previously chose. They may have their favorite aroma floating subtly through the air, be enveloped in their favorite colored bed linens, with their family surrounding them or their beloved pets curled up next to them. It is a doula’s job to create the most loving and peaceful atmosphere possible.
I became an End of Life Doula a year ago and will never look back on that life changing career move. It was a calling and I feel extremely blessed that I heeded the call!
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